-
Services
Learn MoreAt Sabina Tah Therapy, I provide compassionate, personalized care to support both adults and children in navigating life’s challenges.
-
Get in Touch
ContactReady to take the next step in your journey? Reach out today to schedule a consultation or ask any questions—I'm here to support you.
-
My Journey
Learn MoreAs a licensed clinical social worker, educator, and psychotherapist, I am deeply committed to helping people navigate the complexities of life...
Specialized Treatment
Services
Services for Adults
We provide compassionate support for adults facing a wide range of challenges, including ADHD, anxiety, depression, trauma, family and relationship stressors, life transitions, and self-esteem issues. Our approach is designed to empower you to overcome obstacles, build resilience, and find balance in your personal and professional life. Together, we’ll work toward creating positive, lasting change.
Services
Services for Children
We specialize in working with children and teens, ages 5 to 18, to navigate challenges such as ADHD, anxiety, depression, self-harm behaviors, family stressors, and school or peer difficulties. Our compassionate approach focuses on helping young people manage emotions, build confidence, and develop social skills, while providing families with tools to improve communication and strengthen relationships. Together, we create a supportive environment where growth and connection can flourish.
Services
Book a Free Consultation
We invite you to book a free 15-minute consultation to explore how we can support you on your journey to growth and healing. This is an opportunity to share your needs, ask questions, and learn more about our approach to therapy in a compassionate and welcoming space. Together, we’ll take the first step toward creating meaningful change.
The Healing Space
-
How Do You Recharge?
How Do You Recharge? Finding Time and Grace for Yourself In the rush of daily life, it’s easy to forget about one very important person—you. Between work, family, relationships, and...
How Do You Recharge?
How Do You Recharge? Finding Time and Grace for Yourself In the rush of daily life, it’s easy to forget about one very important person—you. Between work, family, relationships, and...
-
Finding Balance
Finding Balance: Navigating Life’s Challenges with Compassion and Care Life can often feel like a delicate juggling act. Between work responsibilities, family obligations, personal relationships, and self-care, it’s easy to...
Finding Balance
Finding Balance: Navigating Life’s Challenges with Compassion and Care Life can often feel like a delicate juggling act. Between work responsibilities, family obligations, personal relationships, and self-care, it’s easy to...
-
Building My Practice
Therapy is a powerful tool for healing and personal growth, but with so many different types available, it can be overwhelming to choose the right one. Each type of therapy...
Building My Practice
Therapy is a powerful tool for healing and personal growth, but with so many different types available, it can be overwhelming to choose the right one. Each type of therapy...
